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The Paleo Diet

Food Your Body is Designed to Eat
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Description

These 100 recipes cover breakfasts, lunches, dinners and snacks. They are easy to follow, low in fat and high in flavour and will inspire and encourage you to cook and eat so you not only lose weight but also look and feel fantastic.

As an overweight young adult, Daniel Green lost 4 1/2 stone by cutting out gluten, dairy, bad fats and bad carbohydrates and he has never put the weight back on. 

With recipes for breakfasts, light meals, soups, salads, side dishes, dinners and desserts, his book shows how simple it is to create delicious and nourishing meals from fresh fruit, vegetables, fish, meat, nuts and seeds, and proves how a Paleo lifestyle can keep you healthy while still enjoying gourmet dishes.

Features:

  • ISBN: 9780857832276
  • Publication date: 16 Jan 2014
  • Page count: 176
  • Imprint: Kyle Books
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