Following the bestselling fast diet, this fabulous cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, all expertly balanced and count by Spurs and Chelsea nutritionist Dr Sarah Schenker. There's also a month off meal plans for men and women and Mimi gives plenty of encouraging tips, including kitchen-cupboard essentials and a whole section of speedy meals for busy days. This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you'll find yourself looking forward to your Fast Days.
Clearance Price As Cover is Dirty