{"title":"Sports \u0026 Outdoors \u003e Fitness \u003e Dumbbells","description":null,"products":[{"product_id":"set-of-2-dumbbells","title":"Set Of 2 Dumbbells","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eColour-Coded Design: Neoprene-coated dumbbells with clearly printed weight numbers on the end caps for easy identification.\u003c\/li\u003e\n\u003cli\u003eTotal Body Workout: Perfect for toning arms, shoulders, and back while improving overall strength and fitness.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Portable: Lightweight yet durable, ideal for home workouts or taking with you to the gym or outdoors.\u003c\/li\u003e\n\u003cli\u003eVersatile Use: Suitable for a wide range of exercises including aerobics, strength training, yoga, Pilates, and general fitness routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Neoprene Coating + Iron Core\u003c\/li\u003e\n\u003cli\u003eWeight:  1kg and 2kg each\u003c\/li\u003e\n\u003cli\u003eDimensions: Standard hand-held dumbbell size (approx. 15 × 6 cm per dumbbell)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x Dumbbells (1kg each or 2kg each)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kiwise","offers":[{"title":"1Kg","offer_id":43069766729787,"sku":"CNH24243","price":17.99,"currency_code":"NZD","in_stock":true},{"title":"2Kg","offer_id":43069766762555,"sku":"CNH24242","price":22.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/1671\/8395\/files\/CNH24242-2.jpg?v=1765362290"},{"product_id":"4-in-1-adjustable-dumbbell-barbell-kettlebell-set","title":"4 in 1 Adjustable Dumbbell Barbell Kettlebell Set","description":"\u003cp\u003e4 in 1 adjustable dumbbell set NZ barbell kettlebell kit-Switch between dumbbell, barbell, kettlebell with ease\u003c\/p\u003e\n\u003cp\u003eWhen the idea of “getting fit again” feels good in theory, but the equipment takes over your living room, it gets harder to stay consistent.\u003c\/p\u003e\n\u003cp\u003eThe 4 in 1 Adjustable Dumbbell Barbell Kettlebell Set gives you a simple, space-conscious way to move your body at home without clutter or commitment to bulky gym gear. It’s a practical solution for strength training that fits into real life, especially if you prefer calm, organised spaces.\u003c\/p\u003e\n\u003cp\u003eThis adjustable dumbbell set NZ is designed to replace multiple pieces of equipment with one flexible system, making it easier to stay active at your own pace. A complete set of home gym weights NZ that adapts to your routine, not the other way around.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0550\/1671\/8395\/files\/4_in_1_Adjustable_Dumbbell_Barbell_Kettlebell_Set.png?v=1782281733\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy You'll Love This\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e4-in-1 Multifunctional Design: Easily converts between dumbbell, barbell, kettlebell and push-up stand modes, giving you a versatile all-in-one workout solution at home.\u003c\/li\u003e\n\u003cli\u003eErgonomic, Non-Slip Grip: Designed with non-slip handles and foam-covered rods to provide a comfortable, secure grip during intense training sessions.\u003c\/li\u003e\n\u003cli\u003eDurable \u0026amp; Eco-Friendly Build: Made with a PE outer coating and cement filling for long-lasting use, reduced noise and added floor protection.\u003c\/li\u003e\n\u003cli\u003eSpace-Efficient Home Gym: Combines multiple workout tools into one compact set, saving valuable space in your home or apartment gym.\u003c\/li\u003e\n\u003cli\u003eEasy to Assemble \u0026amp; Store: Quick to assemble and disassemble with secure safety nuts for safe, convenient use and storage\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA straightforward, dependable setup for strength training at home, supported by easy returns, NZ shipping, and quality you can rely on.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat's in the Box\u003c\/h2\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003eView Included Items\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e1 × 20KG Adjustable Dumbbell Barbell Kettlebell Set\u003c\/li\u003e\n\u003cli\u003e1 × 30KG Adjustable Dumbbell Barbell Kettlebell Set\u003c\/li\u003e\n\u003cli\u003e8 × Dumbbell Plates (2.5KG × 4)\u003c\/li\u003e\n\u003cli\u003e8 × Dumbbell Plates (2KG × 4)\u003c\/li\u003e\n\u003cli\u003e8 × Dumbbell Plates (1.5KG × 4)\u003c\/li\u003e\n\u003cli\u003e8 × Dumbbell Plates (1.25KG × 4)\u003c\/li\u003e\n\u003cli\u003e2 × Dumbbell Bars\u003c\/li\u003e\n\u003cli\u003e1 × Barbell Connecting Rod\u003c\/li\u003e\n\u003cli\u003e2 × Kettlebell Handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003eView Specifications\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20KG Set Material:\u003c\/strong\u003e PC, PE + cement fine sand mixture (internal filling)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20KG Package Dimensions:\u003c\/strong\u003e 60 × 32 × 23 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e20KG Weight:\u003c\/strong\u003e 20 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30KG Set Material:\u003c\/strong\u003e PE + cement mixture (internal filling)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30KG Package Dimensions:\u003c\/strong\u003e 61 × 26 × 15 cm (x2)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e30KG Weight:\u003c\/strong\u003e 30 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow long does delivery take within New Zealand?\u003c\/summary\u003e\n\u003cp\u003eThis product ships from our supplier and typically arrives within 14–21 working days across New Zealand. Once your order is dispatched, tracking details will be provided so you can follow delivery progress.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is your returns policy?\u003c\/summary\u003e\n\u003cp\u003eIf your item arrives faulty or not as described, you can request a return or replacement in line with our returns policy. We aim to keep the process clear and straightforward.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this set suitable for beginners or home workouts?\u003c\/summary\u003e\n\u003cp\u003eYes. The adjustable design makes it suitable for a range of fitness levels, including beginners starting strength training at home. You can adjust the weight to match your comfort and progress over time.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the equipment safe and stable to use during workouts?\u003c\/summary\u003e\n\u003cp\u003eYes. The set is designed with secure locking nuts and durable cement-filled plates to keep weights stable during use. Always ensure all parts are properly tightened before starting your workout.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003eWhat if I need help choosing or have more questions?\u003c\/summary\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eShipping Info:\u003cbr\u003eShips from supplier. Delivered in 14–21 working days.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/details\u003e","brand":"Kiwise","offers":[{"title":"20Kg","offer_id":43076723605563,"sku":"CNH24308","price":74.99,"currency_code":"NZD","in_stock":true},{"title":"30Kg","offer_id":43076723638331,"sku":"CNH24307","price":99.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/1671\/8395\/files\/CNH24308-3.jpg?v=1779697621"},{"product_id":"dumbbells-1-5kg-each-green-set-of-2","title":"Dumbbells 1.5KG Each Green- Set of 2","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompact and Durable Design: Each dumbbell has a solid one-piece cement core for stability and long-lasting durability during workouts.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eComfort Grip Handle: Textured PVC coating provides a secure, comfortable grip without slipping or irritation.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFloor-Safe Coating: Soft PVC outer layer protects floors from scratches and reduces noise if dropped.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIdeal for Home Workouts: Small, space-saving design is perfect for yoga, Pilates, aerobics, and strength training at home.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBeginner-Friendly Weight: 1.5 kg per dumbbell is suitable for women, teens, or beginners starting resistance training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: PVC shell, cement core\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions (L × W): 9.82 × 19.5 cm each\u003c\/li\u003e\n\u003cli\u003ePackage Dimensions (L × W × H): 18.5 × 9.5 × 18.5 cm\u003c\/li\u003e\n\u003cli\u003eWeight: 3 kg total (1.5 kg per dumbbell)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 × Dumbbells (1.5 kg each) – Green\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kiwise","offers":[{"title":"Default Title","offer_id":43078328975419,"sku":"CNH25010","price":19.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/1671\/8395\/files\/CNH25010-9.jpg?v=1765865822"},{"product_id":"dumbbell-converter-adjustable-barbell","title":"Dumbbell Converter Adjustable Barbell","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuick Dumbbell-to-Barbell Conversion: Easily transforms regular dumbbells into a barbell in seconds.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDurable Steel Core: Strong steel construction ensures stability and safety under heavy loads.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eComfortable Grip: Foam-wrapped surface provides a secure and comfortable hold during workouts.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReinforced Locking Ends: Nylon ends with secure locking mechanism keep weights safely in place.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Portable: Lightweight design allows for convenient storage and easy transport.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial：Bar Surface: HDR rubber foam (Φ30 mm); Core: Steel pipe (Φ25×6 mm);\u003c\/li\u003e\n\u003cli\u003eConnectors: Reinforced nylon + PU foam\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProduct Size：103 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePackage Size：103×13.5×7.5 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight：3.9 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Dumbbell Converter\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kiwise","offers":[{"title":"Straight Bar","offer_id":43093820670011,"sku":"CNH25144","price":99.99,"currency_code":"NZD","in_stock":true},{"title":"Curl Bar","offer_id":43093820702779,"sku":"CNH25143","price":99.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/1671\/8395\/files\/CNH25144-6.jpg?v=1766481387"},{"product_id":"kettlebell-for-gym","title":"Kettlebell for Gym","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePE-Coated Protection: Features a smooth PE-coated surface that helps protect indoor flooring from scratches during workouts.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBalanced Weight Core: Filled with iron filings and iron sand to ensure even weight distribution and consistent resistance.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eErgonomic Anti-Slip Handle: Designed with textured grooves for a secure grip during one-handed or two-handed exercises.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact Rounded Design: Allows versatile strength training movements while saving space in home workout areas.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMulti-Exercise Use: Suitable for squats, swings, deadlifts, twists, and other general strength training routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial： PE outer shell; filling: iron filings and iron sand mixture\u003c\/li\u003e\n\u003cli\u003eColour: Purple, Pink or Blue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize and Weight:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4.65KG\/10LB- Purple: 16.5×16.5×24.5 cm; 4.75 kg\u003c\/li\u003e\n\u003cli\u003e6.7KG\/15LB- Pink: 18.6×18.6×26.7 cm;  7 kg\u003c\/li\u003e\n\u003cli\u003e8.95KG\/20LB- Blue: 20.5×20.5×29.5 cm; 9.27 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x kettlebell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Kiwise","offers":[{"title":"4.65KG\/10LB- Purple","offer_id":43119205679163,"sku":"CNH25244","price":24.99,"currency_code":"NZD","in_stock":true},{"title":"6.7KG\/15LB- Pink","offer_id":43119205711931,"sku":"CNH25243","price":31.99,"currency_code":"NZD","in_stock":true},{"title":"8.95KG\/20LB- Blue","offer_id":43119205744699,"sku":"CNH25242","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/1671\/8395\/files\/CNH25244-11.jpg?v=1768555280"},{"product_id":"set-of-2-dumbbell-hand-weights","title":"Set of 2 Dumbbell Hand Weights","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomic Anti-Slip Grip: Contoured handles provide a comfortable, secure hold that fits the palm naturally, reducing hand fatigue during extended workouts.\u003c\/li\u003e\n\u003cli\u003eSolid Cast Iron Core: Single-piece iron interior ensures precise weight distribution, high density, and long-lasting durability.\u003c\/li\u003e\n\u003cli\u003eProtective Silicone Coating: Soft-touch PVC\/rubber exterior offers a non-slip surface that resists sweat and protects floors from scratches or impact.\u003c\/li\u003e\n\u003cli\u003eHex-Flat Anti-Roll Design: Flattened edges prevent rolling, keeping your workout area safe and organised.\u003c\/li\u003e\n\u003cli\u003eEfficient Home Sculpting: Ideal for full-body toning, aerobic exercises, and strength training in any home environment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: High-Density Solid Cast Iron Core with Rubber\/Silicone (PVC) Dipped Exterior\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eColour: Pink\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e0.5kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"882\" data-end=\"911\"\u003eDumbbell Size: 13 x 5 x 5cm\u003c\/li\u003e\n\u003cli data-start=\"913\" data-end=\"940\"\u003eHandle Size: 7.8 x 2.45cm\u003c\/li\u003e\n\u003cli data-start=\"913\" data-end=\"940\"\u003eTotal Weight: Approx. 1kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e1kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDumbbell Size: 15.5 x 6cm\u003c\/li\u003e\n\u003cli\u003eHandle Size: 10 x 3cm\u003c\/li\u003e\n\u003cli\u003eTotal Weight: Approx. 2.15kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e2kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDumbbell Size: 18 x 7.7cm\u003c\/li\u003e\n\u003cli\u003eHandle Size: 11.5 x 3.6cm\u003c\/li\u003e\n\u003cli\u003eTotal Weight: Approx. 4.3kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3kg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDumbbell Size: 19.5cm (Length) x 8.5cm (Head Diameter)\u003c\/li\u003e\n\u003cli\u003eHandle Size: 11.5cm x 3.6cm\u003c\/li\u003e\n\u003cli\u003eTotal Weight: Approx. 6.25kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 x Pink Dipped Dumbbells\u003c\/p\u003e","brand":"Kiwise","offers":[{"title":"0.5kg","offer_id":43241025241147,"sku":"CNH25418","price":15.99,"currency_code":"NZD","in_stock":true},{"title":"1kg","offer_id":43241025273915,"sku":"CNH25417","price":20.99,"currency_code":"NZD","in_stock":true},{"title":"2kg","offer_id":43241025306683,"sku":"CNH25416","price":31.99,"currency_code":"NZD","in_stock":true},{"title":"3kg","offer_id":43241025339451,"sku":"CNH25415","price":43.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/1671\/8395\/files\/CNH25415-8.jpg?v=1772091082"}],"url":"https:\/\/www.offtheback.co.nz\/collections\/fitness-dumbbells.oembed","provider":"Off The Back","version":"1.0","type":"link"}